I believe there are many paths to inner peace, as everyone’s life journey is unique. One skill which has benefited me is mindfulness, observing my feelings and thoughts in the present moment without judgment.
Being “in the moment” sounds like a simple thing, but in our hyper-connected 21st century e-world, competition for our attention is exaggerated and ever-present, and any skill that can assist me in seeing beyond the “noise” is valued, especially if it leads to a sharper perspective and better life decisions.
Some achieve mindfulness through music, others through spiritual practice, others through movement or in the solitude of nature. One technique I’ve found helpful is meditation.
My most-used meditation is simply sitting quietly and counting my breaths from one to ten, then repeating. Many years ago I suffered from intractable panic attacks. Meditation, counseling and Liquid Mind® were the cornerstones of my healing.
It’s my sincere hope that, whatever your path, this music will help you on your journey.
With deepest gratitude for your support of my music,
Chuck Wild, Los Angeles, California, May 2020
Also available in CD and MP3
Review
May 12, 2020: Amazon Customer Review
by Keith MuzikMan Hannaleck
Perfect Music to Unwind, Relax or Meditate To
Liquid Mind is a composer and musician named Chuck Wild. He creates music for those of us in the fast lane that need to slow down and pull over to smell the roses of life.
His Mindfulness release is meant for just that, relaxing, chilling out, whatever you want to label it. These are the kind of new age ambient sounds that will aid you in calming the inner storms and it will quickly soothe the mind, body, and spirit.
Chuck’s many decades of experience working with people like Frank Zappa, for instance, has given him a penchant for extraordinary production values. His classical foundation and pop experience with bands like Missing Persons has pushed his talents to limitlessness and picturesque beauty for the senses to indulge in. Inside the music, I found sounds that reminded me of some of the favorites I have enjoyed such as Jean Michel Jarre and Tangerine Dream and the like.
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