Use for accelerated decompression from feelings of high stress and potential protection from feeling high stress.

According to the NIH a growing body of research indicates that listening to or making music affects the brain in ways that may help promote health and manage disease symptoms.

Richard Woodruff, Ph.D., has developed two techniques for rapid reduction of high stress feelings using Liquid Mind^® music. The techniques are similar, one is called “The Hard Reset Technique”, which he originally developed for law enforcement and ICU/Step Down Unit nurses, and the other is called “The Soft Reset Technique”, which he originally developed for educators. The Hard Reset Technique has shifted into a training and certification framework that is currently in development for first responders, nurses, and educators — if interested in learning more, please email Dr. Woodruff: drrichardwoodruff@gmail.com.

The Soft Reset Technique is being made available here, just follow the links below for more information. These techniques are still being tested, refined, and updated as new evidence or discoveries are made. Although these techniques are still being tested, preliminary tests and user accounts show that these techniques are largely beneficial with no negative side effects reported at this time.

Please click here for the PDF document “The Soft Reset Technique 2.0”, which contains the instructions for The Soft Reset Technique.

From Dr. Woodruff: “ The experiences and discoveries observed were based on participants following exactly as suggested and using only the Liquid Mind music suggested here/below. Similarly results may not be achieved if deviating from the technique instructions and using different music. Please enjoy and be well!”

Please share any feedback directly to drrichardwoodruff@gmail.com.

Here are the links to the two musical pieces, courtesy of Liquid Mind^® composer Chuck Wild and Real Music.